You’d think that this memory would have made enough of an impact on me that I would run a mile when you tried to enter my life. If you write your letter as part of an addiction treatment group or in a counseling session, you may be able to share it with others. Doing so can help you relate to others suffering from drug abuse and help you realize you are not alone. Your letter can also serve as a source of inspiration for others.
- Sure, there were times when I missed you when I felt weak or bored without you, but I was happy.
- A friend that showed me a way to deal with my emotions, not run away from them.
- It’s time for me to focus on my family.
- I thought it was just a rebound, that I would see you once and then return to my life.
For half my life you acted like a crutch, but now you have left me crippled. I am now not only saying goodbye, but stay the fuck away from me and my family. Stay away from my life and my memories. I am stronger now than I ever was with you and you are a dangerous one to be around.
How to Write a Goodbye Letter to Alcohol & Drugs
Your letter is specific to yourself, so put in it whatever you wish. But yes, to follow this process, we highly recommend that you create an actual letter, and address the reader (in this case, this would be the drink). I’m not gonna say good-bye without a thank you.
Charles Kelley Shares New Song That’s a Goodbye Letter to Alcohol – Taste of Country
Charles Kelley Shares New Song That’s a Goodbye Letter to Alcohol.
Posted: Wed, 23 Nov 2022 08:00:00 GMT [source]
I don’t think I will ever forget the sight of my beloved Nana in such a bewildering rage. I remember the fear as https://ecosoberhouse.com/ she threw my lunch across the room while my aunty hid me behind the sofa. I was only three or four at the time.
Writing a Dear John to alcohol was part of the process for me to let go of my struggle with alcohol and take charge of my life.
You sent me to the hospital more than a few times. I felt so alone, even though I had you. And I knew there was nothing I could do about it. A week later, I found myself https://ecosoberhouse.com/article/how-to-write-a-goodbye-letter-to-addiction/ fighting with my girlfriend. I thought it was just a rebound, that I would see you once and then return to my life. But it never worked out that way with you.